Weight: 187.8 lbs
|Glasses of Lemonade||16oz – 09:50||16oz – 11:10||16oz – 13:41||16oz – 16:44||16oz – 17:48||16oz – 21:02|
|Glasses of Water||16oz – 10:22||16oz – 12:05||16oz – 16:10||16oz – 17:20||16oz – 19:02|
|Twice a Day Laxative:
(Psyllium Husk, Tea, Sea Salt)
|AM:||Salt: 08:57||PM:||Psyllium Husk: 23:29|
|Twice a Day Wheat Grass:||AM:||10:01||PM:||17:14|
Goals and Motivation:
Daily Activities/Schedule: Work (at home) from 9:00 to 6:15pm with an hour lunch break
Master Cleanse Journal:
This morning, it had been almost 3 days since I ate solid food and I had 2 bowel movements within the first couple hours of being awake. Pretty sure that stuff was stored inside my system. Probably for a while now. Yuk!
I’m really curious to see how this goes in the coming days. Is it possible that I will continue to eliminate solid waste even when I am eating nothing solid? How long can that possibly happen? How is that possible?? Buildup!
I’ve been following the plan according to the book exactly. It’s a lot easier than I thought it would be. Honestly, I thought I wouldn’t even make past the 2nd day. But here I am going into my fourth!
My daughter is only finishing her second day and is ready to give up. But I am proud of her for sticking with it. And while I can’t be certain, I think my wife is right in noticing that her acne seems to be clearing up a bit, which is really the reason why she is doing this. Boy did she want to eat dinner tonight though. I told her she could. But she doesn’t want to be a “quitter”.
As opposed to wanting to quit, I am actually enjoying this challenge. I enjoy pushing myself to stick with it and being that I can see the light at the end, it really isn’t that hard.
Only a week from today and I will be going to bed with a hungry stomach for the last time during this fast. The next day (Friday) we will go out to eat at our favorite restaurant: Chipotle. Oh boy what a reward that will be!