Weight: 183.6 lbs
|Glasses of Lemonade: 11 Lemons||16oz – 10:46||10oz – 12:13||16oz – 14:02||16oz – 16:03||16oz – 17:43||16oz – 20:27|
|Glasses of Water||16oz – 11:31||16oz – 12:21||16oz – 15:18||16oz – 17:14||16oz – 17:55|
|Twice a Day Laxative:
(Psyllium Husk, Tea, Sea Salt)
|AM:||Salt: 9:31||PM:||Psyllium Husk: 22:40|
|Twice a Day Wheat Grass:||AM:||12:32||PM:||17:55|
Goals and Motivation:
Master Cleanse Journal:
Today ended up being pretty tough holding out.
Being that it was Saturday, we didn’t have our normal schedule to stick to. While I did keep myself busy, there were still several moments of challenge that erupted to challenge my resolve to stick to this master cleanse.
The worst was when we went out shopping twice. We went once right around lunch time. The smells of lunch flooded my nose and was difficult to resist.
Next was when we went back out around dinner time. This time we ended up at the mall and the smells of food were overwhelming. I really felt like giving in. Several times I really considered it.
But I stuck it out.
As the day comes to a close I am thankful that I didn’t give in and that I am now one day closer to completing my journey on the Master Cleanse Diet.