Weight: 182.6 lbs
|Glasses of Lemonade:||16oz – 07:59||16oz – 11:10||16oz – 13:22||16oz – 16:10||16oz – 17:41|
|Glasses of Water||16oz – 08:50||16oz – 12:28||16oz – 15:06||16oz – 17:02|
|Twice a Day Laxative:
(Psyllium Husk, Tea, Sea Salt)
|AM:||Salt: 07:42||PM:||Psyllium Husk: 22:23|
|Twice a Day Wheat Grass:||AM:||08:50||PM:||17:21|
Goals and Motivation:
Master Cleanse Journal:
When I woke up this morning, I quite surprisingly wasn’t really hungry. I find that a bit strange, but then again this “lemonade” Master Cleanse diet has been anything besides what I expected. It has been so much more that I imagined.
I still had solids come out twice.
Today was still tough especially when we went over to a gathering tonight and they had tacos with vegan friendly options. I really wanted to eat some. I love healthy tacos/burritos and it was hard to watch everyone else enjoying them while I sat and watched.
I take comfort in the knowledge that I only have 4 days left.
4 more days and I can once again enjoy truly good foods. And I have a feeling that I will somehow enjoy them all the more because of being on the Master Cleanse diet.
I really look forward to eating something tasty on Friday.