I’m not an expert when it comes to the science of modern foods. But I have come to my own conclusion that taking artificial foods is a bad choice.
Recently, artificial sweeteners have come to my attention.
Here’s a good article and video I found that talk about the effects of Sucralose and why you shouldn’t take it:
Why You Should Cut Out Sucralose Or Any Other Artificial Sweeteners
I have read varying reports of the problems with artificial sweeteners but mostly there seems to be a consensus that it’s not good for you.